Sif Health Blog

14th March 2022

New Owners

9th March 2022

SIF Health Exciting News

16th August 2021

The 8 most costly mistakes therapy and exercise professionals make

10th June 2021

SIF.Health launch: the evolution of Sports Injury Fix

17th May 2021

Making your social media time more efficient

29th April 2021

5 simple tips to save you lots of time

14th April 2021

Why you might want to be a farmer and not a hunter

17th March 2021

Put your own life jacket on first: why taking care of yourself first is not selfish

8th March 2021

Paper notes vs online: myth busting and what is best for me?

25th February 2021

Notifications and Reminders – Hints and Tips

19th February 2021

Forms: 7 essential time saving tips to make your admin easier

4th January 2021

10 simple steps for success in 2021

27th August 2020

How the recreational athlete can benefit from a professional approach to sports science and coaching

19th August 2020

Fearing technology - holding your hand to set you free

22nd June 2020

Taking payments during COVID-19: Whats the best way?

13th June 2020

Static Stretching: Are you wasting your time?

8th May 2020

Websites and why your online presence has never been more important

14th April 2020

Dashboards, destinations and directing the future

26th March 2020

So you've set up online assessments......but nobody has booked in....should you panic?

19th March 2020

What do I do now that the race or game is cancelled? The importance of maintaining regular exercise during COVID-19

18th February 2020

The Top Tips to reducing injury in Rugby

11th February 2020

The top tips for treating concussion injury in Rugby

25th November 2019

Simplifying web marketing for therapists

20th November 2019

Less is much much more....some thoughts on exercise prescription

11th November 2019

Avatars. What the hell are they?

3rd October 2019

How to recover from a half marathon

22nd August 2019

Why I subscribed to Sports Injury Fix

20th August 2019

Who can benefit from Sports Therapy?

12th August 2019

Price vs Value: Why should I care what the difference is?

10th June 2019

Fitness with the over 50's

3rd May 2019

How to recover from a spring marathon

15th April 2019

Getting a Grip on Grip Strength

8th April 2019

Is my menstrual cycle affecting my exercise and performance?

12th March 2019

How to return to running safely post partum

6th March 2019

Under Pressure - dealing with the stress of fundraising for charity

15th February 2019

How to stay injury free for a Marathon

11th February 2019

Should I ask the internet for sports injury advice?

30th January 2019

How to stay injury free for a 5K PB!

28th January 2019

How to stay injury free for an Obstacle Race

8th January 2019

How to stay injury free for your first 5K run

27th November 2018

Strength Training for Runners: Is it such a simple approach

8th November 2018

The Sports Injury Fix top 5 tips to running injury free

25th September 2018

Compression Garments in Sport - How can they benefit you, and the importance of clinical assessment

17th September 2018

Team GB Ultra Marathon Runner Robbie Britton's tips for staying injury free

11th September 2018

How to stay injury free ultra running: Tips from Team GB Ultra runner Dan Lawson

19th June 2018

Going Even Longer...... How To Step-up To a Double Ironman

26th March 2018

How To Prevent Injury During Ironman Training

3rd December 2017

How To Reduce The Risk of injury And Speed Up Recovery - Sports Injury Q&A with Tim Veysey-Smith from Active Podiatry

9th October 2017

Sports Injuries Q&A with Judy Hattle from Carlisle Physiotherapy & Sports Injury Clinic

6th April 2017

Sports Injury Tips from NM Sports Therapy

20th March 2017

Sports Injury Tips from Jon Leigh, Osteopath at Gillingham Clinic of Complementary Medicine

29th September 2016

Key points to help you choose a treatment provider for your sports injury

20th September 2016

When should you see someone about your niggle, pain or injury?

11th June 2016